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How to Effectively Get Rid of Stubborn Belly ...
02 July 2019
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How to Effectively Get Rid of Stubborn Belly Fat
Losing weight from any part of your body could be difficult, as many of us know all too well. But the good news is, shed...
Supporting Older Patients with Nutrition and ...
17 June 2019
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Supporting Older Patients with Nutrition and Hydration Issues
Being well-nourished and hydrated contributes significantly to someone’s overall physical and mental wellbeing. Howeve...
The Ten Benefits of Breastfeeding (Not Just f...
29 May 2019
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The Ten Benefits of Breastfeeding (Not Just for Babies, But for Mothers Too!)
Breast milk provides optimal nutrition for babies. It has a nearly perfect mix of vitamins, protein, and fat. And it’s...
Is It True: You Are What You Eat?
21 May 2019
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Is It True: You Are What You Eat?
Have you ever heard the phrase ‘You are what you eat’? This phrase is the notion that to be fit and healthy you need...
10 Ways to Get Rid of That Cold Symptoms
02 May 2019
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10 Ways to Get Rid of That Cold Symptoms
One day, you wake up with a sore throat, followed by coughing, sneezing, and sniffling. Your body temperature is climbin...
Respiratory Diseases: The Leading Cause of De...
02 May 2019
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Respiratory Diseases: The Leading Cause of Death That Most People Don’t Know
The air pollution in many major cities in Asia is reaching alarming heights. This leads to various respiratory system il...